Posted on 07 June 2010 by Robert James
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School’s out for Summer!!
 Congratulations to all the graduates. If you or your grad need a break to unwind after a long semester, why not try a combination of Yoga & Massage. For all new clients you can receive a free Yoga class with your first massage. Check out the current list of yoga classes Indigo has to offer and learn more about the styles of Bodywork designed to help you relax and enjoy your own well-being.Remember Father’s Day is June 20th. If your looking for a truly unique gift for Dad. Indigo will offer a one hour massage with Kathyrn Patitucci for only $75.
To learn more about all the service’s Indigo has to offer please visit our services page.
Indigo Healing Arts is located in The Boardwalk Shopping Center
1550 Tiburon Blvd. Tiburon CA, 94920
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“The Delicate Art of Hands-On Adjustment”
Saturday June 26 2-4:30pm & Sunday June 27th 1-3:30pm
$45 for each class & $90 for both
 A Yoga Workshop Specifically designed for Yoga Instructors by Megan Scott PhD
This experiential “hands on” workshop includes; a Review of alignment-based principles
Hands-on adjustment and techniques, Anatomy movement integration, Basic yoga anatomy and how to Use props effectively.
Through the Anusara Universal Principles of Alignment, participants will learn how to anatomically align the musculoskeletal system in order to activate the body’s natural core strength capacity, increase circulatory flow and free one’s self from body pain. By aligning the spine and using postural foundation alignment this creates space among the muscles, joints, organs and myofascial tissue. The body then can become a powerful efficient system.
Course outline for Saturday:
Foundation of the feet
Aligning the pelvic girdle, hips, legs, and feet; (foundation alignment)
Hands on adjustment training for lower body
Asana’s most commonly miss-aligned and how to verbally instruct alignment
Course outline for Sunday:
Foundation of the hands & aligning the upper bodyThe power of the shoulder loop when integrated with all the other systems of “foundation alignment”
Hands on adjustment for freeing up the head, neck and shoulders
Anasana’s most commonly miss-aligned and the use of verbal alignment
Space is limited and class can fill quickly Call 415.435.2411 to register for this event or send us an email at info@indigo-healingarts.com
Indigo Healing Arts is located in The Boardwalk Shopping Center
1550 Tiburon Blvd. Tiburon Ca. (415) 435-2411
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Ongoing Classess
Take a walk…..Tuesday Mornings @ 9:00am
Meet like minded walkers at Indigo every Tuesday morning and Kathyrn Patitucci will lead you on a 1.5hr walk around Tiburon.
Each walk will be designed to accomadate the skill level of the participants. This is a great way to start the day. This community walk is FREE and open to everyone.
Orthopedic Yoga with Mary
Saturday
9:30-10:30am
Cost is $20 per class Orthopedic yoga emphasizes passive stretching to release the stress, tension and contractions held in the body. Most postures are in a seated position or lying down and are held for 5 minutes. While in the pose orthopedic massage techniques are applied to enhance rehabilitation to the ligaments, connective tissue and the joints. Orthopedic yoga relaxes the sympathetic nervous system (fight or flight) and ignites the parasympathetic nervous system which stimulates endorphin production, relaxation and healing. This class can fill up early so please RSVP (415)435-2411
 All levels Vinyasa Flow with Diana Estey on
Wed. 9:30-10:45am
6:30-7:45pm $20 per Class
Diana’s teaching and practice has transformed over the years to an integrated vinyasa flow melding the teachings of her primary teachers Rodney Yee, Sean Corn, and Shiva Rea. Diana also teaches the meditative practice of Yin Yoga with a foundation from the teachings of Paul Grilley and most recently Sarah Powers. Yoga Benefits Include: Increased Flexibility & Strength, Renewed Energy Flow, Deep Relaxation & Stress Reduction, and Suppleness in the joints. The Candlelight Yin Yogais a quiet, deep practice for those wishing to re-energize and open stiff bodies.
 Each yoga class is designed to work with beginning students to advanced. Instructors provide personal attention to every student helping them enhance their own strength, flexibility and well being. For more information on Indigo’s on-going classes click here. Classes can fill up early. To register please call: IHA 415.435.2411
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Indigo Healing Arts is located in The Boardwalk Shopping Center
1550 Tiburon Blvd. Tiburon CA, 94920
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Indigo Healing Arts
is your community based center and is also available to rent for Workshops, Lectures, Parties & Special Events. Indigo is interested in finding skilled practitioners to share our beautiful space. If you know of someone we want to hear from you. Also, if there is an event you like to bring into the Indigo community please let us know. Call 415.435.2411 or send us an email at info@indigo-healingarts.com
 Sincerely,
Mary Loveland, Owner & Founder
Indigo Healing Arts
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